Grilled salmon served with a side of quinoa and steamed vegetables like broccoli, carrots, and bell peppers.
Whole wheat wrap filled with sliced turkey breast, avocado, lettuce, tomato, and a drizzle of olive oil and lemon juice.
Homemade vegetable and bean soup made with a variety of vegetables, beans, and herbs in a low-sodium broth.
Fresh Greek salad consisting of lettuce, cucumber, tomato, red onion, olives, and feta cheese, topped with grilled chicken breast and a light vinaigrette dressing.
Quinoa mixed with black beans, corn, diced bell peppers, cilantro, and a squeeze of lime juice, served cold as a salad.
Bell peppers stuffed with a mixture of lean ground turkey, quinoa, diced tomatoes, onions, and spices, baked until tender.
Tuna salad made with white beans, cherry tomatoes, red onion, celery, and parsley, tossed in a lemon and olive oil dressing.
Whole wheat wrap filled with hummus, roasted vegetables (such as zucchini, eggplant, and red peppers), spinach, and crumbled feta cheese.