8 Delicious Chia Seed Pudding Recipes For Weight Loss

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1. Classic Chia Seed Pudding

ombine 1/4 cup of chia seeds with 1 cup of almond milk, a teaspoon of vanilla extract, and a tablespoon of maple syrup or honey. Stir well, refrigerate for at least 4 hours or overnight, and top with fresh berries before serving.

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2. Chocolate Chia Seed Pudding

Mix 1/4 cup of chia seeds with 1 cup of chocolate almond milk, a tablespoon of cocoa powder, and a teaspoon of maple syrup or honey. Refrigerate for at least 4 hours or overnight, then top with sliced bananas and a sprinkle of cocoa powder.

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3. Berry Chia Seed Pudding

Blend 1 cup of mixed berries (such as strawberries, blueberries, and raspberries) with 1 cup of Greek yogurt and a tablespoon of honey. Mix in 1/4 cup of chia seeds, refrigerate for at least 4 hours or overnight, and top with additional berries before serving.

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4. Mango Coconut Chia Seed Pudding

Puree 1 ripe mango with 1 cup of coconut milk and a tablespoon of honey. Stir in 1/4 cup of chia seeds, refrigerate for at least 4 hours or overnight, and top with toasted coconut flakes before serving.

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5. Peanut Butter Banana Chia Seed Pudding

Mash 1 ripe banana and mix it with 1 cup of almond milk, 2 tablespoons of peanut butter, and a teaspoon of maple syrup or honey. Stir in 1/4 cup of chia seeds, refrigerate for at least 4 hours or overnight, and top with sliced bananas before serving.

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6. Matcha Chia Seed Pudding

Whisk together 1 cup of coconut milk, 1 teaspoon of matcha powder, and a tablespoon of honey until smooth. Stir in 1/4 cup of chia seeds, refrigerate for at least 4 hours or overnight, and top with sliced strawberries before serving.

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7. Vanilla Almond Chia Seed Pudding

Combine 1 cup of almond milk, a teaspoon of vanilla extract, a tablespoon of almond butter, and a teaspoon of maple syrup or honey. Stir in 1/4 cup of chia seeds, refrigerate for at least 4 hours or overnight, and top with sliced almonds before serving.

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8. Turmeric Ginger Chia Seed Pudding

Whisk together 1 cup of coconut milk, a teaspoon of ground turmeric, a teaspoon of grated ginger, and a tablespoon of honey. Stir in 1/4 cup of chia seeds, refrigerate for at least 4 hours or overnight, and top with a sprinkle of ground cinnamon before serving.

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