Grapes are naturally high in sugar, particularly fructose. They are delicious and commonly enjoyed as a snack or added to salads and desserts.
Mangoes are sweet tropical fruits that contain a significant amount of natural sugars. They are often eaten fresh or used in smoothies, fruit salads, and desserts.
Bananas are known for their sweetness and are a popular fruit choice. While they are rich in potassium and other nutrients, they also contain a relatively high amount of sugar.
Cherries are sweet stone fruits that contain natural sugars. They are enjoyed fresh during the summer months and are also commonly used in pies, jams, and preserves.
Figs are sweet and chewy fruits that are naturally high in sugar. They can be eaten fresh or dried and are often used in baking or as a topping for yogurt and oatmeal.
Pineapple is a tropical fruit known for its juicy sweetness. While it's rich in vitamin C and other nutrients, it also contains a fair amount of natural sugars.
Pears are sweet and juicy fruits that contain natural sugars. They are commonly enjoyed fresh or used in salads, desserts, and baked goods.
While apples contain fiber and various nutrients, they also have a relatively high sugar content. They are a popular fruit choice and are enjoyed fresh, cooked, or used in various recipes.