Guggul is a resin obtained from the mukul myrrh tree and is known for its fat-burning properties. It helps boost metabolism, improve thyroid function, and reduce cholesterol levels, which can contribute to belly fat reduction.
Triphala is a combination of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It aids in digestion, detoxification, and elimination of toxins from the body, which may support weight loss and reduce belly fat.
Ginger is a common spice used in Ayurvedic medicine for its digestive and metabolism-boosting properties. It helps stimulate digestion, reduce appetite, and increase thermogenesis, which can aid in burning belly fat.
Turmeric contains the active compound curcumin, which has anti-inflammatory and antioxidant properties. It helps regulate blood sugar levels, reduce insulin resistance, and suppress fat tissue growth, which may contribute to belly fat reduction.
Cinnamon helps regulate blood sugar levels, improve insulin sensitivity, and reduce cravings for sweet foods, which can aid in weight loss and belly fat reduction.
Fenugreek seeds are rich in soluble fiber, which helps promote feelings of fullness and reduce appetite. They also help regulate blood sugar levels and improve insulin sensitivity, which may contribute to belly fat loss.
Licorice root contains compounds that help reduce body fat accumulation, especially around the abdomen. It also helps regulate cortisol levels, which can be elevated due to stress and contribute to belly fat storage.
Aloe vera gel is known for its detoxifying and cleansing properties, which help improve digestion, reduce bloating, and promote weight loss. It may also help reduce visceral fat, which is stored around the organs in the abdominal cavity.